What is the Difference Between Anxiety and Normal Anxiety?

Anybody who experiences frequent anxiety attacks should seek medical help as soon as possible. Examples of anxiety disorders are generalized anxiety disease, social anxiety disease (SAD) or specific phobias. You could even have several anxiety disorders.

In some people’s anxiety is not caused by any physical cause and doesn’t have any psychological element. Such people usually just have a high level of stress, frustration and unhappiness in their lives and suffer from mild depression. Social phobia, separation anxiety and obsessive-compulsive disorder are examples of psychiatric anxiety. Sometimes anxiety arises from a physical condition which requires medical treatment. Click here kratom for anxiety for more information.

Generalized anxiety is the most common type of anxiety and it usually happens when there is a large amount of anxiety about various situations. This type of anxiety generally interferes with normal activities like sleeping, eating, and thinking. The person may experience panic attacks and experience symptoms like sweaty palms, faster heart rate, difficulty breathing and hot flashes. Panic disorder, OCD and obsessions are examples of problem anxiety. In general many people have anxiety about many different situations but the majority of them only have a few incidents of anxiety attacks that last for about 2 minutes.

Specific phobias refer to fears of heights, water, germs, insects, spiders, heights or any other object. Specific phobias are often related to a person’s biological makeup. If a person is born afraid of heights, they will most likely be anxious about being in large places. Anxiety disorder is characterized by extreme and unrealistic fears.

Some physical symptoms of anxiety include blushing, sweating, heart palpitations, muscle tension, headaches, dizziness, shaking and discomfort in the body. People who have anxiety disorders are always worried about their body especially when there is no immediate danger. These physical symptoms are often mistaken as signs of sickness. A sufferer who experiences anxiety, will usually avoid all situations where they might be in danger. Anxiety can lead to depression if the victim becomes depressed.

It is important to note that normal anxiety and worrying does not mean you have pathological conditions. Normal and healthy people worry about everyday situations like their homes, families and jobs. People with anxiety disorders experience abnormal thoughts and feelings that they cannot control. Obsessive compulsive disorder is when the sufferer worries excessively about ordinary situations but has no preponderance of evidence that these thoughts and feelings are real.

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